Meditation

How Do you Spend Your Mornings?

What’s the first thing you do in the morning?

I make coffee, meditate, and then read.
My roommate would wake up and play guitar. I can remember Saturday mornings sitting in my chair with my coffee and a book, hearing that faint tickling of guitar strings.

Both of these habits show what each of us value.
I read. My roomate practices.
Whether youre a morning person or not (and whenever that time comes for you), I think that first thing you do in the morning can say a lot about a person. It’s the thing you fall on without thinking. It’s your natural disposition.
What does it say about you?
Maybe I should add: what’s the last thing you do before you go to sleep?